This is from Dr. Hovanec's site:
Using shrimp or fish food
One of the more popular fishless cycling methods is to buy a few dead shrimp at the grocery store, cut them up into chunks and add them to the aquarium. The shrimp decay, which produces ammonia to feed the nitrifying bacteria. There are a few drawbacks with this method, one being that the hobbyist really has no way to know how much ammonia is being produced by the decaying shrimp, and the aquarium does not look very good with dead shrimp laying on the bottom. Also, the organic material of the shrimp can cause bacteria blooms which turn the aquarium water cloudy. This method works but it takes time and patience and you will probably see a spike in ammonia and nitrite if you add a medium to heavy load of fish after the initial cycling. Note that some people use flake fish food instead of shrimp but this is not recommended because flake food does not have much organic material compared to shrimp and so does not add a lot of ammonia to the water, but you can use cut fish instead of shrimp. Hint: to speed up the decay of the shrimp/fish and produce more ammonia, add some DrTim’s Aquatics
Waste-Away sludge busting bacteria to the tank.
Using ammonium chloride
This is the other most popular way to cycle a fishless aquarium. Simply add chemical ammonia to the aquarium water and let the process cycle. The benefits of this method are that the tank does not cloud up with a bacteria bloom and you don’t have to look at an aquarium with dead cut up shrimp or fish on the bottom. Plus you can somewhat accurately determine the amount of ammonia being added to the tank.
There are two ammonium chloride products on the marker
y that allow one to add "drops per gallon" to produce a known level of ppm in a tank:
Dr. Tims Ammonium Chloride and
Fritz's Fishless Fuel. Both use the same dosing. There is one consideration when using either product.
There are two different scales used to measure the nitrogen complex. You can read about this here
https://www.hamzasreef.com/Contents/Calculators/NitrogenIonConversion.php
Basically, the scientific community uses the Nitrogen scale but, most of the hobby test kits use the Total Ion scale. The lonk above gives the conversion formulas. This is not a real big deal is is much like converting miles to kilometers or vice versa. The two products above use the Nitrogen scale.
The products will tell you that 4 drops/gallon produce 2 ppm pf ammonia. However, this is one the nitrogen scale. To convert this to the Total Ion scale I use a conversion factor of 1.28. So 2 ppm x 1.28 means on an API type test kit the reading would be 2.56 ppm. I worked out that conversion number because it takes into account that when ammonia (NH3) is added to tank, it turns mostly into ammonium (NH4).
If you are not sure about any of the above, shoot me a site PM and I will be happy to help you. O get an email from here when I am sent a PM. Bear in mind that, if you use live plants, they use NH4 but they do not create either nitrite or nitrate as a result.