I am working on putting together the equipment I will need to set up and run a 75 or 90 gallon tank this spring. It will be well stocked with fish so I am looking into a fluidized bed filter for my bio-filtration needs. The one I was looking recommended atleast 150p gph flow. Well, my question is, will a filtered powerhead be able to operate the filter rather than an air pump? Also, what would the max gph a fluidized bed filter could handle? The one in particular I am looking at is the Lifegard FB