I have gotten only 10-12 hours of sleep, in 2 hour increments since Wednesday night (140 hours+ at the time of posting)
Please help. I canāt do another night of no sleep. Iām hallucinating from sleep deprivation. Donāt know who else to ask, so What works for you?
I canāt take sleeping meds or melatonin
Please help. I canāt do another night of no sleep. Iām hallucinating from sleep deprivation. Donāt know who else to ask, so What works for you?
I canāt take sleeping meds or melatonin