Lol, well everyone has their own ways and their right to opinionate - that I respect.
If you do some googling though, you'll see that the majority recommend a WC at 40-50ppm nitrate.
In general, a natural water source is rarely above 5ppm, and in a much smaller environment (aquarium), it needs to be managed.
Would be interesting to compare elder fish kept under 40ppm and 200ppm in colour, activity and immunity.