I had my crypts in inert sand in Endor no rootabs, just water column dosing. I think it really depends more on the system. They are now in Amazonia soil in my ADA setup, I notice no difference in amount or vigor. The vallis and crypts in my 20g system a few years back also had an inert substrate and I used growthtabs on that one, if memory serves. Same growth, same vigor. Three different systems, three different ways to treat the substrate, same growth in the crypts. Geez, even some of the same plants have been in all three systems. I don't know, somehow, I think it's something else. The only common factor was that the tapwater used in all systems had high mineral content, and the waterchanges were done more frequently.
But that's just based on my observation.
Oooo, and no CO2 in any of the above systems. No, don't agree with you, you don't always need good amounts of light or CO2.