OK lets get the water chemistry under control before you add any more fish.
One thing that I have noticed is your pH. It will almost stop the bacteria from processing your ammonia in that tank. A cycle will "stall" at a pH of about 6.2. If your tap water has a higher pH, it would be a good idea to do a large water change, maybe 75%, on that tank to bring the pH up. A molly will not do well in low pH water so you need to bring it up to at least 7.0. If the tap water has low pH, you can still bring the pH up by putting some crushed coral or crushed shell into the filter flow path. Saltwater tanks use crushed shell or coral as a substrate so it is something your LFS will have on hand.
Once you get the pH in the ballpark, you may still need to get the ammonia and nitrite readings below 0.25 mg/L so more large water changes may still be needed.
When you decide the filter needs cleaning, rinse it out in old tank water and put it back, there is no reason to be swapping filter media unless it is falling apart.
If the filter has truly cycled and it has been at least a few weeks since you last replaced the media, you should have things back to normal in a week or two. Until that time, keep an eye on your chemistry and do water changes as needed. Contrary to what you may have read in some places, you really do not lose anything that you or your fish need when you do a water change.