They are not harmless, as a member who just had an outbreak. (all my plants are still in quarantine to starve them out, also i am waiting on medication to kill them)
In numbers they will attack and kill shrimp and fish eggs, and can even kill the fish if they get into their gills.
It is not just overfeeding that can cause them either, check there is not a hidden area of mulm build up, under, behind. Just do your self a favour and have a good look.