Do i turn the light on when i get home (around 6pm) and leave on untill i go to sleep (around 10-11pm)
So they basically get the same light/day as i do? Or do i turn the lgiht on when i go to bed and turn it off when i wake up??
So they basically get the same light/day as i do? Or do i turn the lgiht on when i go to bed and turn it off when i wake up??