Yes as truck said, the flow isnt concentrated so it gives quite a nice gentle flow.
I only added mine to the tank about 4 days ago, along with an eheim external filter with spray bar. I have a variety of fish and they took a day or 2 to get used to the extra flow as the spray bar is making quite a strong current across the top of the tank whilst the powerhead is in the middle of the tank facing downwards, but now the fish seem to love it, especially the zebra danios, the seem to like trying to swim against the current lol
Andy