I ve not been able to find much info on this (hardly surprisingly
) but it is something that has managed to bug me for a while now 
In terms of water current/flow speed; if i dont have the spray bar attached then theres little flow throughout the water and my fish don't have to do a lot of swimming.
Without the spray bar then my tank is a whirlpool! and my fish require exerting themselves to get around if you see what I mean.
My question: is this exertion important for fish in terms of keeping them fit and healthy? much like ourselves? a daft question but like i said, its been annoying me of late
I imagine different fish prefer different strength of water flow, but my fish dont seem to be struggling or bothered and can cope with a stronger current,,,
) but it is something that has managed to bug me for a while now 
In terms of water current/flow speed; if i dont have the spray bar attached then theres little flow throughout the water and my fish don't have to do a lot of swimming.
Without the spray bar then my tank is a whirlpool! and my fish require exerting themselves to get around if you see what I mean.
My question: is this exertion important for fish in terms of keeping them fit and healthy? much like ourselves? a daft question but like i said, its been annoying me of late
I imagine different fish prefer different strength of water flow, but my fish dont seem to be struggling or bothered and can cope with a stronger current,,,







