think it was meant to say "make sure you have *some* disruption to the surface of the tank"
Err, quite right.
even though i said air pumps/stones are for deccor only, that doses not mean they are of no "practical" use.
I lay an airstone and an air curtain, across the back of my tank.
the air flow creates a small current (front to back0 this helps scavenge my substrate.
by pulling heavier item of detritus, to the back of the tank.
from there either my filter sucks it up, or its nicely placed for me to use a "basic" gravel vac, to remove it.
I've also noticed a fair few fish, and lots of inverts, seem to "play" in the bubbles.
on the "invert" theme, filter feeders will love to sit in the flow, and feed.
I'd also like to go back to the comments by Lockheart. or rather deal with the problem he highlights.
if your air pump "seems" to be too strong, simply fit a bigger air stone or toy.
if that is not, either practical or desirable, your lfs will sell little plastic taps. (or "banks" of taps).
you simply fit 2, in line, and open the first on slightly (and of course the second one fully) this will allow some air to "bleed" off, reducing the air through your stone/toy.
mind you, most "good" quality pumps, have a built in bleed system. so check first.
you can also get pumps that have a variable speed motor. which, in a way, solves the problem.
finally. never use an air pump without fitting a "none return" valve, in line