The below is from the FINS site, The underlining was added by me.
Hardening Your Water (Raising GH and/or KH)
The following measurements are approximate; use a test kit to verify you've achieved the intended results. Note that if your water is extremely soft to begin with (1 degree KH or less), you may get a drastic change in pH as the buffer is added.
To raise both GH and KH simultaneously, add calcium carbonate (CaCO3). 1/2 teaspoon per 100 liters of water will increase both the KH and GH by about 1-2 dH. Alternatively, add some sea shells, coral, limestone, marble chips, etc. to your filter.
To raise the KH without raising the GH, add sodium bicarbonate (NaHCO3), commonly known as baking soda. 1/2 teaspoon per 100 Liters raises the KH by about 1 dH. Sodium bicarbonate drives the pH towards an equilibrium value of 8.2.
Raising and Lowering pH
One can raise or lower pH by adding chemicals. Because of buffering, however, the process is difficult to get right. Increasing or decreasing the pH (in a stable way) actually involves changing the KH. The most common approach is to add a buffer (in the previous section) whose equilibrium holds the pH at the desired value.