As you're doing a fish in cycle so every day (at least once a day):
1) Do water test yourself
2) If the reading for Ammonia or Nitrite is 0.25 or above do a water change. The higher the reading the more water you change. It's simple maths: If the reading is 0.5ppm and you change 50% of the water you'll get the reading down to 0.25ppm (not low enough) if you do 80% it will be OK.
3) Re-do the water test - if the reading is 0.25 ppm or above do another water change straight away.
You might be worried that you're stressing the fish by changing the water and notice that they're zooming around. Don't worry - partly they're excited by the fresh water and different currents (my tigers love playing with the incoming water) and partly they're wound up by change. HOWEVER they will be one heck of a lot more stressed by being in toxic water!
How much can you change in one go I hear you ask (see you're taking advice from someone who hears voices.....)? Basically you only have to leave enough so that the tallest fish can swim upright. If you have a very high reading you'll have to do a couple of changes. This shouldn't happen very often as you'll get the big numbers down tonight and then be on top of it with daily changes. You'll get a feel for how much you have to change to keep up with the rate of excretion that the fish can put out. The size (not frequency) of the water changes will decrease over time as your filter takes up the strain. Eventually when the thing is cycled you'll be doing weekly changes but don't expect to do that for some time yet.
Don't over feed the fish (more food = more poo + uneaten food rotting = more water changes).
Keep testing = if you're not testing at least once a day (and frankly I can't see why you wouldn't be doing it twice a day) take the fish back to the store and do a fishless cycle which is less work and doesn't risk the fish because your schedule doesn't give you the time to fish in cycle (that's why we did Add and Wait fishless cycle + less risk to the fish = less stress for us!).
Good luck - this place will be behind you all the way and the people on here have nothing to gain from one course of action or another unlike someone who's selling you stuff
Miles