Honduran Red Point

Mine never bothered the plants at all. They dig when they're breeding as alot of cichlids do as they move their eggs/wrigglers/fry from pit to pit to keep them safe. They have never exposed the bottom of the tank though, and i can't say i have ever seen then uproot any of my plants.

:good:
 
When mine were in my main tank they were fine with all my plants, which included anubias, vallis, crypts, moss, jave fern, amazon swords etc. They will need a sand or fine gravel substrate though so they can make the pits.
 
I've got sand and amazon swords atm, going to go shopping soon so I needed to know what plants I will need.;)
 

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