I have 2 Convict cichlids, 1 is about 4inches other is about 2inches, at the moment i am feeding them "Nutrafin max flake food" i am feeding them 2 times a day with medium portions. i was wondering if i could feed them with algea tablets that i have left over from my plecs food.. but im not sure they will eat it or if its even good for them.. so i was going to throw them away but just thought id double check. Also many flakes should i feed the fish and how many times a day. just need a little help on that Thanks! 