yup it was a ph crash, i have a kh of 0.5 - 1, usually when i cycle the ph rises because of the ammonia, tap ph is 7, tested 2 days ago and the tank ph was 8, since then it had crashed to 5, the nitrogen cycle becomes dorment with a ph of 5.5 and lower. Not keen on baking soda as its a very temperary fix so i changed 65% of the water, it'l set me back a week or so but everything should be fine.