It means exactly that ZoddyZod. The trouble that you can get into is that you have a few fish and some plants in a good balance, then you add some fish. The plants are no longer enough to handle the load so the surplus needs to be used to either grow the plants much faster, which can happen, or to develop a biological filter that really did not exist before, which can also happen. If you have achieved a balance like that right now, I would not change stocking levels for at least a month. The constant presence of traces of ammonia in the water, too low for us to detect, will slowly build a bit of a biofilter in the tank and adding fish after several weeks will be much safer than trying to add right away. The "silent cycle" is something that you often read about in plant forums but not very often in a beginners thread like in this part of the forum. Trying to achieve a silent cycle on purpose can be very risky, especially to a new person who does not have the expertise in growing plants yet.