you know there's some questions which sound simple enough but have a very long complicated answer, well that's one of them!! ha ha
there's more on this in the topic linked however the basics are that having a pH that is stable is much more important than it being a specific number, yes some fish have particular requirements but for most trops so long as it's within a reasonable range then it'll be much better for it to be stable and stay where it is than try and tinker it and for it to swing from one extreme to another.
the 'natural' pH of the water is determined largely by the KH (carbonate hardness) of the water. If you've a low KH then your pH will keep falling, if you've a high KH then your pH will be quite high and hold fairly steady there. The pH adjusting products largely work on adjusting the pH not the KH which means it's only a temporary effect, after a few days the KH takes hold and adjusts the pH back to where it wants to be, this means the pH swings which is not what we want!
Adjusting the KH is tricky and very very easy to get wrong and then things can quickly go to pan!
So when we talk about adjusting the pH there's really a decision to be made before we start debating methods, firstly we should ask is 'do we really want to start mucking around with this, is it worth it'.
The process of nitrification (the cycling process) drives the pH down naturally, this will stabilise once the fishless cycle is done. so when people have problems with falling pH particularly when fishless cycling we usually say to just do water changes to stabilise it but to get a test kit for KH so we can assess if there is going to be a long term pH problem that needs tinkering with or if it'll just stabilise once the cycle is done.
so.... clear as mud?!