Don't take this the wrong way but every shop has its own methods for adding new fish to a tank. Sorry but I have to ask, how did you acclimatise the fish to the tank?
My preferred method is to floating the bag of fish in the tank for 30minutes. Use a clothes peg to hold the bag to the side of the tank and stop it tipping over. 5 minutes after you first start floating them, add a cup of tank water to the bag. Wait 5 minutes and add another cup of tank water to the bag. Do this 4 or 5 times and then pour the water and fish into a clean bucket, and use a net to carefully catch the fish out and add them to the tank.
The idea of pouring the fish into a bucket and scooping them out, is to reduce the amount of water from the shop, getting into your tank. Aquarium water is full of microscopic organisms that can harm fish, so the less water from the shop tanks that goes into your tank, the fewer potential diseases that will be introduced. And I know the fish can transmit diseases too but if the fish look healthy, then most of the disease organisms (assuming there are any) will be in the water.
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re: lighting. In the morning turn the room lights on or open the curtains. Wait 30minutes or more before turning the tank lights on. This allows the fish to wake up from room light or natural light, rather than having a bright tank light come on over a dark tank.
At night, turn the room light on and then turn the tank light off. Wait 30minutes or so before turning the room light out. This lets the fish settle down at night and go from light to semi dark to complete darkness.
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Only feed the fish once a day, and feed them a few hours after the lights come on. The fish should eat all the food within a 20-30seconds. Any uneaten food should be removed after this time.
If you are feeding flake food, crumble it up a bit so it is easier for the small fish to eat.
And monitor your water quality for ammonia and nitrite