I wouldn't do a 99% water change personally, there is likely to be a large difference in PH due to the nitric acid produced during the fishless cycle, 50% will suffice, Nitrates are pretty harmless anyway unless the levels get into the hundreds, do a 50% water change, add your fish and then do your weekly water changes as normal, you're better of getting Neon Tetra's as a pose to Cardinal Tetra's, Neon Tetra's will do better at the temperature that the Harlequin Rasbora's require, also I recommend you look at Trigonostigma hengeli and espei instead of hetamorpha, hengeli and espei are a more attractive species.