When you cook potatoes, they undergo a chemical change. That is, the change in temperature does not return them to its original state. I agree that some of the nutritional value may have left the bloodworms and entered the water, but there is a very small amount of water, and I would wager that not a very large amount left. But, the bloodworms were not cooked, they were thawed. If left at room temperature, it is very unlikely that the chemical reactions that would change the food occured.
Of course we do not cook our bloodworms, but when they thaw, some of that nutrition escapes. Refreezing thawed wroms causes more nutrition loss, especially if the worms have been thawed for some time.
Where does the nutriton go? Does it leave the little foil packages? How does it get out? Also, when they are frozen in the first place, aren't they placed in water? Wouldn't some nutriton enter the water, then, too? Why would a whole lot more enter the water just from freezing and re-thawing when it is still in its original package? Nothing has left the little foil container, right? -- It is conservation of mass, nothing has entered and nothing has left, so you must have the same stuff in there.
Now if they were growing mold or something similar, the mold or bacteria would be consuming the nutritional value of the food. Then, the old food would be less nutritous than the fresh food.
Also, I believe your information on freeze-dried food is incorrect. Freeze dried food retains almost all of it nutritonal value. All that is taken out of the food is the water. Exactly like when water evaporates from the tank, it is only pure water, leaving behind everything else. The freeze drying process is exactly the same -- only pure water is take out, leaving the food with the same nutritional value as when it started.
Just like all dried foods, you have to ensure it does not become moist or wet, as again bacteria or mold may grow in the food, and the growth of bacteria or mold does consume the nutritional value of the food. Otherwise, freeze dried food that is properly stored retains it nutritional value.