Hi Mandy82
Don't worry about changing too much water, worry about not changing enough.
If you live in an area where there is a lot of nitrate in the tap water, you will have to change more water or do water changes more frequently to keep that in check.
Since you have fry, you will probably be feeding them more often than if you have all adult fish, so keeping the bottom free of uneaten food is important. Be sure to vacuum it well, and if this means changing more water than you would otherwise change, that's fine too.
Don't worry about changing too much water, worry about not changing enough.
If you live in an area where there is a lot of nitrate in the tap water, you will have to change more water or do water changes more frequently to keep that in check.
Since you have fry, you will probably be feeding them more often than if you have all adult fish, so keeping the bottom free of uneaten food is important. Be sure to vacuum it well, and if this means changing more water than you would otherwise change, that's fine too.