The Fire eel, Cigar Shark, Bala, Oscars , 10" Pleco and Clown loaches all need to be in the 7 foot tank.
The Parrots , 2-3 of the Blue gouramis and the Golden nugget could go in the 4 foot tank. The parrots may need to be moved to the 7 foot tank when they are a bit bigger.
I would spilt up the cichlids into two groups of six, and put six in the 7 foot tank, and six in the 4 foot tank. Cichlids tend to be territorial so you don't want to cram all 12 in one tank together.
Your 3 dwarf puffers should be ok in the 33 gal as long as it is well planted and they can keep away from eachother. You could add 2 of the blue Gouramis here as well.
As for the four 5" plecs, I think you ought to try and sell or re-home them. As you know from having a 10" plec, they get BIG and you won't have the space for all of them in the future so it'll be better for them to go to new homes.
You could consider also selling some of the cichlids, espescially if they are pairs who are breeding or getting on well without too much fighting. And also the baby oscar.
This will give your remaining fish more territory and space.
With so many large waste producing species I hope you have some serious filtration!!!!!