The fact that your nitrates aren't rising is even more disturbing when it comes to adding fish. That means that NO nitrite is being processed yet. Are you absolutely certain you don't have some type media in your filter that is removing the nitrite?My nitrates are 10. Always have been.
It would depend on the fish. The bigger the fish, the more waste they will produce as a fairly good portion of the ammonia released by fish is through their gills and not just from waste.One question - does anyone know approx how much PPM ammonia would a 50% - 75% stocked tank create in a 24 hour period?