http
/www.marksfish.f9.co.uk/fish_plants/plants3.htm
another chap who insists all the filtration is a waste of money, and media hype...
funny, i get people like this in the bodybuilding scene, who dont believe any hype thats in the US and UK mags, instead insist on decent balanced meals, not high protein shake intake....

another chap who insists all the filtration is a waste of money, and media hype...
funny, i get people like this in the bodybuilding scene, who dont believe any hype thats in the US and UK mags, instead insist on decent balanced meals, not high protein shake intake....