There seems to be a difference of opinion on the effectiveness of carbon. So many people swear by it yet others say you don,t need it and not to waste your money. It is used in filtered water (reverse osmosis etc) to remove chemicals and minerals. In a planted tank, plants need those minute quantities of minerals and trace elements to grow well. Because I treated for whitespot I used carbon ( I just hung it in a sock near the flow of water from the powerhead) . It could be my imagination but I thought the water looked clearer after a couple of days. Funny thing happened too, the Bristlenoses would come back to the carbon filled sock and lay on it for a few minutes before taking off to do cleaning duties. Now I don,t know if it was the carbon in the sock that attracted them or the fact the sock was catching a lot of aeration bubbles from the powerhead. I have since removed the sock and the Bristlenoses look like they keep looking for it. I,m still divided on the merits of carbon.