I asked them, obviously
this is true, but it is not essential. Eco complete can come in 0.5mm size sand.
https://www.caribsea.com/caribsea_ecocichlid.html
The barbels may also be affected by constant contact with a sharp
substrate. They are more likely to thrive if there is an open area of substrate on the bottom of the tank where they can obtain submerged food.
Corydoras are generally found in smaller-sized streams, along the margins of larger rivers, in marshes and ponds. They are native to slow-moving and almost still (but seldom stagnant) streams and small rivers of
South America where the water is shallow and very clear. Most species are bottom-dwellers, foraging in sand, gravel or detritus. The banks and sides of the streams are covered with a dense growth of plants and this is where the corys are found.