From thekrib.com:
The key is the "blend" of spectral spikes
they use to achieve the appearance of "whiteness". They aren't continual
spectrum- types of lamps, but cluster their output at specific wavelengths,
and if you vary the wavelength and intensity the combination shows varying
degrees of "white". -D.A. Youngker
Kelvin rating may not be as important as the light output at specific wavelengths of the light spectrum that are beneficial to plant growth. Sure, Kelving rating for light bulbs is based on the color emitted by a metal at degrees K, but nowadays manufacturers make their lights specific to plants and can manipulate the light to spike at certain wavelengths.
It seems as though there is disdain for the validity of 10,000K bulbs for freshwater planted aquaria. Based on the importance of the wavelength spikes, 10,000K bulbs aren't all that bad. (Probably not the best but they work).
Case in point:
...If you can compare the two, look for the one that puts out the highest combination of
420-440 nm and 610-660 nm - the blue and red portions. -D.A. Youngker
This is the spectral chart for my 55w 9,800K bulb. This isn't the first time that I've heard that spikes at the 420-440 nm and 610-660 nm wavelengths are optimal for plant growth. My light is 9,800K and it seems to have the spikes in the right place. The light output looks a natural white, it looks great over the aquarium and the plants, and algae unfortunately, are growing great.
Granted I haven't actually tried 6700K bulbs becuase this 9800 is the one that the hood came with but I'll probably end up replacing it with a 6,700K sometime down the road. So all this stuff is me putting two and two together not verified.
Also, does the wpg rule only apply to flourescent bulbs in the 5000-6700K range or ....?
That's a good question. My guess would be that it's more a matter of intensity. The K rating's effect on plant growth may be important, but probably marginal on the intensity (wpg). For instance, a 36watt 6700k bulb over a 10g might be 3.6 wpg, but if it were a 10,000k bulb it might be something like 3.2 wpg. Not sure, just a guess.