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Any green flakes, omega one makes a good green flake but as you said the other fish will eat it to, silver dollars are pretty voracious eaters so i wouldnt worry too much about them not getting the food but like i said i doubt it keeps them from eating your plants. Fish are opportunity feeders and when the opportunity is presented for them to eat they will and having live plants in the tank are an opportunity to eat. Its like giving a dog hamburgers to keep him from eating the steak lying in his food dish. No matter how many burgers you feed that dog when the opportunity presents it self thats dogs gonna eat the steak.Can you recommend a plant based food? How can i be sure the other fish wont gobble it up before they get any?