The only things Flourite or EC add are perhaps some Fe and Mn, they do not add N, P, K etc.
So they are far far far far..................from being a complete or needed for adding "ferts".
ADA aqua soil has the Fe and Mn+, + NPK etc.
I think the best approach, and there's a lot of both hobby and research to support this: aquatic plants are opportunistic, they take nutrients from either location.
So don't be swayed into the "either...... or" mentality.
Use both.
This way if you forget to dose the water column, you have a back up, at higher rates of growth, some plants can use both well.
You also have less draw over time from the sediments if you dose the water column.
As far as plants doing better/worse with sediment ferts or water column, no one in the hobby has done any split chamber test to show this.
Plants generally use nutrients in both locations anyways.........
Fish waste is more than enough to grow any algae you might see, so the main advanatage is ease of use for sediment ferts.
Not algae control.
I've easily grown monster swords and crypts with plain old sand.
Huge plants and lots of them for decades.
They have huge root systems for other reasons also: they live in streams and rivers where the dry season and wet season flows are huge.
They get swept away if they do not have large root systems and when the water recedes, they would dry up without a large root system.
It appears to have very little to do with nutrient preference.
If you have a fairly lean water column dosing routine, and add fert sticks under such plants, this will lead you to think/assume they prefer root tabs etc, however, if you doa control test where you only feed ferts to the water column and at similar rich levels, now you can see the growth rates are no different. So adding fert to the sediment is easy and makes dosing easier, so you might as well go whole hog and add the entire sediment this way and dose the water column for best results.
From there: keep light moderate to low and make sure you really focus a lot on good CO2.
Keep the tank pruned, add algae eaters, water changes often, dosing etc.
Regards,
Tom Barr