Maybe another point to add, practice netting your fish, now don't go chasing them and dragging them out of the water for no reason, but when you need to for some reason, try and get everyone to do it so everyone will be able to without stressng the fish too much if you need to in an emergency.
Something else to possibly consider is the sizes of your nets. If you're relatively new to fish keeping or you have a fish that has grown larger than anything you've caught before, do you have the nets to catch all your fish? You don't get stuck needing to catch a 6" clown loach in a 4"*3" net!
Thinking about it, right now I think I'd struggle to net my BGKF, purely because he wasn't a foot long last time I moved him and I don't have a big enough net! Aargh, quick, must buy bigger net!
Aside from that, the bigger the nets you're using, the easier it is to catch the fish.
I've suffered with whiplash since and after 5 years of having to have maybe 3/4 days off work every couple of months cos I just couldn't move I decided to go try some less conventional solutions. and accupuncture worked a treat..... but you can imagine what lifting 25g of water has done to it, i can't stay sat down for very long now, have to keep walking round, it was much improved after a lie down this aft though so hopefully tomorrow it'll start to recover properly.