The pantyhose is to get it out afterwards - I suppose you could just dump it in the gravel, if it matches. I tried this with my second tank, though, and it really didn't help me much. There's some bacteria in it, and it's better than nothing, but if you have access to a tank to get gravel from, you have access to the filter, too. Cut a bit out of the sponge or take some ceramic rings, or whatever it has in it, and put it in your own filter. You'll know the good stuff because in a mature tank, the biological media will grow a brown slime that might smell a bit bad. Much higher bacteria concentration, if the tank is old enough (6 months to a year) you can take half of it without much risk, which will almost instantly cycle a tank of similar size or smaller.