Here is what I did on my Juwel Lido, which is smaller than the Rio 180.
The image below shows an Interpet Daylight Plus 55W T5 power compact attached to the underside of the front flap. I screwed through the tube holding clip, through an Arcadia T5 reflector and through the lid flap.
Note that the rubber end fitting is not underneath the reflector, which is very important. If it was, it would overheat, the rubber become very brittle and weld the tube in to the end fitting. The reflector had to be cut down to size with a decent pair of scissors and the sharp corners filed off. I have also tied some stainless steel wire around the tubes as added security, because they don`t sit perfectly in their tube clips.
I have an Interpet Triplus T5 power compact underneath the rear flap, giving me 3.4WPG in total.
The next picture is of the top of the lid, showing the end caps I used over the screw heads to make things a little tidier. I still haven`t got round to painting them black.
I have no heat issues with my Interpet T5 tubes. The lid gets warm around where the screws come through, but I can hold a finger on them without any problem.
The colour rendition from this combination of lights is superb in my opinion. You could try two Daylights if you wish, but I wouldn`t recommend two Triplus because your tank will have a pink hue to it.
Dave.