Amazing Self Hypnosis

[joeskandal]

If you got a spare 10 minutes, give this a try

 

[Ben M]

is it just me, or doesn't that work? like when he says try and open your eyes, but you can't, i could.

cheers

 

[joeskandal]

really? i found it worked amazingly.

 

[demasonisrule]

None of these things ever work on me, I spent almost an hour trying to find one that did work, and none of them did

 

[Ben M]

must just be me lol. at the end, when it said that you feel refreshed, i felt tired.

 

[joeskandal]

haha fair one. i suppose it depends on how skeptical you are about these things, or maybe how receptive you allow your mind to be.
If this doesnt work, check out some binaural beats, they are quite nice for relaxing.
example.
this is bliss