superfish care 70

My filter is the Superfish Aqua Flow 200 which is currently set to a low flow. Which setting is the best one for the Embers and Pygmy Corys. :fish:

I have never owned a fishtank before. Dogs, cats, guinea pigs and hamsters yes, fish never. The fishtank and stand were £180 on ebay from an Aquatic shop. ( Aquacadabra}. Thankfully water conditioner, bio conditioner and a dew other bits came with it. I used the Fluval Shrimp substrate as I...