The method in the links you have been given says to add ammonia once certain targets have been reached. Older methods said to add ammonia every time it dropped to zero but this made so much nitrite that it stalled the cycle. The method on here was written so that if ammonia is only added at specific points, nitrite can never get high enough to stall the cycle.
Follow that method; test on days it gives, then add more ammonia once the next target has been reached. Here it is again
Cycling Your First Fresh Water Tank What is Cycling and Why is it Important? Fish waste, and especially fish breathing, plus uneaten food and other organic matter breaking down in a tank all produce Ammonia. This can quickly become toxic to fish if it is allowed to build up to any measurable...
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And this is why we maintain it’s important to only dose up to 3ppm ammonia as this will be converted into nitrite and there is a limit to nitrite before the cycle may stall. 3ppm caps the nitrite so the nitrite peak stays well below the stall threshold.
Stall cycle threshold of nitrite is approximate around 16ppm.
Normal conversion rate, approximate, 1ppm ammonia will make between 2.55 to 2.7ppm nitrite and that in turns converts to nitrate to around 3.46 ppm.
So say you mistakenly add 5ppm ammonia, convert that to nitrite you will get around 13ppm nitrite, dangerously close to the stall threshold of around 16ppm nitrite, but the time you add the next dose of 3ppm and the nitrite has not fully formed to the full colony to deal with this level of ammonia within 24 hours the nitrite level will surely go well over the 16ppm stall threshold.
So keeping doses at 3ppm for ammonia caps the nitrite levels and makes doubly sure you won’t stall the cycle process.
Even with overstocking the tank, it’s unlikely the livestock will ever produce over 3ppm ammonia in any 24 hour period, we say to dose at 3ppm is a bit of an overestimate for the bacteria colony and stocking levels but too much bacteria much better than too little and with not enough bacs to deal with ammonia and nitrite will ensure livestock will be affected with ammonia and/or nitrite poisoning in varying degrees.
So dose at 3ppm ammonia, if you go over and dose 4ppm do a 25% water change to bring ammonia level back to 3ppm, if you dose 5ppm then should do a 50% water change to get ammonia back to 3ppm.
This part is explained in the cycling article so do please follow the article as closely to the letter as you can, otherwise you may start to have issues with your fishless cycle.