Who knows a bus could get you tomorrow. But seriously scientists have discovered that even people that look thin/ fit can have an unhealthy amount of fat stored around their internal organs, mostly their heart. Eggs although they have received a bad rap aren't really all that bad it just depends on the way they were cooked eg. fried or poached in water. Same goes for the meat and the potatos and it also comes down to what sort of oil was used to cook the meat eg, peanut oil, canola oil or grape seed oil. Ideally a bit of everything is good for you it is when you take it to extremes either way that problems with your health set in.