Truck
UKAPS
as above i need knew ideas, at the moment im working out 6 times a week, 3 cardio vascular excersizes and 3 abdominal excersizes for about an hour.
i try to eat a good diet full of proteins, one thing though...i hate fish! are there any alternatives which are high protein apart from red meats? i try to avoid red meat as its quite fatty.
im trying to eat a high protein-low fat diet and its proving difficult
i try to eat a good diet full of proteins, one thing though...i hate fish! are there any alternatives which are high protein apart from red meats? i try to avoid red meat as its quite fatty.
im trying to eat a high protein-low fat diet and its proving difficult