Most of what I found online was people saying they liked it, so apparently I am in the minority on this. For most people, it reads as sunlight filtering through water with waves. I can see that, but I really don't like light reflections, especially flickering/moving ones. As I said, there is too strong an association with migraines and therefore pain. Stupid I know, but, you know, Pavlov's dog and all. I will try the proper light filter and see if that helps. I actually need one for a broken light fixture in my kitchen anyway, so it won't be money wasted even if it doesn't help the tank. I really do like the gentle on and off. Also, the color is great. The greens are green, reds are red, and the browns are so much more detailed than they appeared before. But at the same time, it isn't overly bright. There is an option to dim it, which I did just a notch for the benefit of the fish, until the floating plants get more established and can create a bit of shade. My son commented tonight how great the shrimp looks. He doesn't know I have a new light, he just thought the shrimp is doing exceptionally well all of a sudden. Ha ha.